EFT - Emotional Freedom technique
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EFT Emotional Freedom Technique (often known as Tapping) involves a gentle process of tapping of specific points on the face and body to release the build up of trapped emotions allowing deep healing to take place on all levels. EFT is a universal healing tool that can provide impressive results for physical, emotional, and performance issues.
In many cases, EFT will work when nothing else will. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body. EFT works deeply and fast for fantastic results. EFT breathes fresh air into the healing process by borrowing from the Chinese meridian system. While acupuncture, acupressure and the like have been primarily focused on physical ailments, EFT stands back from this ancient process and points it also at emotional issues. These, in turn, often provide benefits for performance and physical issues. |
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EFT is a portable version of emotional acupuncture, except without the needles
EFT combines the physical benefits of acupuncture with the cognitive benefits of conventional therapy for a much faster, more complete treatment of emotional issues, and the physical and performance issues that often result.
While related to acupuncture, EFT does not use needles. Instead, we use a simple two pronged process wherein we (1) mentally "tune in" to specific issues while (2) stimulating certain meridian points on the body by tapping on them with our fingertips. Properly done, EFT appears to balance disturbances in the meridian system and thus often reduces the conventional therapy procedures from months or years down to minutes or hours. The basic Tapping process is easy to learn, can be done anywhere, and can be used to provide impressive do-it-yourself results.
Further, the basic method is very portable and learn-able by almost everyone. No special education is required. It is very easy to learn and use in-between session and can be very effective even on children.
While related to acupuncture, EFT does not use needles. Instead, we use a simple two pronged process wherein we (1) mentally "tune in" to specific issues while (2) stimulating certain meridian points on the body by tapping on them with our fingertips. Properly done, EFT appears to balance disturbances in the meridian system and thus often reduces the conventional therapy procedures from months or years down to minutes or hours. The basic Tapping process is easy to learn, can be done anywhere, and can be used to provide impressive do-it-yourself results.
Further, the basic method is very portable and learn-able by almost everyone. No special education is required. It is very easy to learn and use in-between session and can be very effective even on children.
What Can EFT Help Me With?
These modalities can help you to create powerful and lasting change in all areas of your life, by allowing you to heal, resolve and release the root cause of limiting thoughts, patterns or emotions, while feeling safe and relaxed.
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Pippa King
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I have been helping people to change their lives for over 20 years. Whether its fears, anxieties or stress, blocks, pain or unhealthy lifestyle habits, I can help you overcome the internal blocks and succeed in making the changes that you desire in your life.
I am an experienced and professionally qualified therapist and healing teacher based in Cornwall. I trained at the Belmont Hypnotherapy Centre, UK in 2000, where I obtained an honours hypnotherapy certificate accredited by The British Association of Therapeutic Hypnosis. Since then I have attended many additional courses in hypnotherapy, PTSD and trauma, critical incident debriefing, EFT, NLP, Life coaching, Reiki and Rahanni. I always keeping abreast of the latest techniques. I offer a highly personalised, confidential service to help you overcome a range of problems that may be causing you difficulty, inconvenience, anxiety or stopping you from doing something you want or need to do. You view my full profile here |
Session available at The Blue Lotus Therapy Centre or Online
